Expert advice to help you grow your IT business
Ate is a Mindful Food journaling app that allows you to take photographs of your meals (and snacks) so you can become more aware of what you are eating.
Headspace is an app that helps introduce you to mindfulness and meditation. Just make yourself comfortable, hit play, close your eyes and listen.
How Journaling and Trying New Things can Improve Your Business and Your Life – TubbTalk #37
Ate – The Mindful Food Journaling App
Headspace – Meditation and Mindfulness Made Simple
